My 3 Mantras for (Opera) Success

Can you sum up success in three sentences? I can. Here are my three mantras for opera success

Premiere Performance, Premier People

Last night’s premiere was a premier life event for me. Indulge me today as I tell you about it, and how it almost didn’t happen.

What Do You Do When Your Life Plan Goes Wrong?

What do we do when the rubber hits the road, there’s a spanner in the works, or when life gives us lemons? I have a strategy for you today.

How to Enjoy Doing Every Boring Task on Your To-Do List

Boring tasks are a part of life. But what if I told you there is a way we can actually enjoy them? Don’t believe me? Read on!

Do You Live a Conscious Life?

What is a conscious life, and do you live one? Can answering this question help you with living your life to the full?

My No. 1 Hack for Mental Well-being

Do you struggle with mental wellbeing? You are certainly not alone. Today I am talking about the one hack I do to preserve my mental health.

‘What If’ Nothing Stood in Your Way?

The What If game is often played at parties or with kids, but see how we can actually use it to help us achieve all our most ambitious goals.

How to Design Personalised Affirmations

Incorporating affirmations into our daily routine can be highly beneficial – but only if they are personalised affirmations that are designed for us individually… In recent years, our generation has realised that we haven’t been paying enough attention to our mental and spiritual well-being in Western society. With work burn-out and anxiety at an all

Eating Mince Pies, and Being Alive

The time has come for another Christmas post. This year I’m trying to not sweat the small stuff, and focus on being alive.

How to Choose Long Term Goals Over Immediate Desires

Instant gratification can often get in the way of our long term goals. In this post I talk about strategies I use to beat short term desires.