Disclaimer

Medical advice

Any health advice I give is strictly that, advice. It is purely based on my own experience. I am not a doctor or a qualified health professional. Always consult with a doctor or health professional before attempting any lifestyle change, especially if you have a history of health risk.

Content

I am writing this blog for entertainment purposes only. I will do my best to maintain it and keep it up to date. From time to time there might be some out of date information that I miss. I am not obliged to keep content up to date. However, if you see something that needs updating, feel free to message me and point it out.

I am also not guaranteeing accuracy of content but again, please feel free to point out inaccuracies and I will change the content if I think it is appropriate.

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